Miguel Torres Submission Chain Instructional
September 12, 2008 by MMA moz
Miguel Torres shows the submission chain he used to defeat Chase Beebe for the WEC Bantamweight Championship.
Proper Triangle choke
May 8, 2008 by MMA moz
Dean Lister Teaches a Proper Triangle Choke.
Snap Down to Submission MMA & Submission Wrestling Takedowns
May 8, 2008 by MMA moz
Snap Down to Submission – MMA & Submission Wrestling Takedowns
MMA & Submission Wrestling Takedowns – Arm Drags & Clinch
May 8, 2008 by MMA moz
MMA & Submission Wrestling Takedowns – Arm Drags & Clinch
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